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Understanding and Managing Benign Positional Vertigo (BPV)
Dr. Lasota, our clinic's Naturopath and homeopath, recently brought up a concerning issue during our routine Friday patient conference:...
Dr. Alex Craig, D.C.
Mar 30, 20242 min read
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Chiropractic Treatment for Mid to Upper Back Pain: A Patient Demonstration
Title: Chiropractic Treatment for Mid to Upper Back Pain: A Patient Demonstration Description: In this video, we explore a chiropractic...
Dr. Alex Craig, D.C.
Mar 24, 20241 min read
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Understanding Chiropractic Treatment for Scoliosis: A Patient Education Demonstration
In this video, Dr. Craig provides viewers with insights into chiropractic treatment for scoliosis while showcasing a treatment session at...
Dr. Alex Craig, D.C.
Mar 23, 20242 min read
12 views
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Does Intermittent Fasting slow or speed up healing following an acute injury?
Intermittent fasting, characterized by alternating periods of eating and fasting, has garnered considerable attention in recent years for...
Dr. Alex Craig, D.C.
Mar 22, 20241 min read
43 views
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Use Your Feet not Orthotics
Orthotics have been a subject of debate within the scientific community, and my own experience working with them has been varied [1]....
Dr. Alex Craig, D.C.
Mar 20, 20242 min read
18 views
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Protecting Joint Damage from Osteoarthritis
To prevent osteoarthritis, it's essential to adopt proactive measures that mitigate the effects of wear and tear on the joints. Regular,...
Dr. Alex Craig, D.C.
Mar 18, 20242 min read
16 views
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NSAID alternative: Quercetin
Part 2 of 2 Treating inflammation is a crucial aspect of managing injuries, alongside adjustments and modalities such as cold packs and...
Dr. Alex Craig, D.C.
Mar 16, 20242 min read
9 views
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Kidney Stones or Low Back Pain: Which is it?
Over my fifteen years as a chiropractor, I've encountered numerous cases where patients presented with low back pain that turned out to...
Dr. Alex Craig, D.C.
Mar 15, 20242 min read
11 views
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Ergonomic Series: The Work Chair and Headrest
It's essential to avoid craning your head forward, as it can have significant implications for your spinal health. According to...
Dr. Alex Craig, D.C.
Mar 14, 20241 min read
7 views
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Autoimmune Anti inflammatory Recipe: Green Banana Flour Pancakes and Muffins
Green Banana Flour Muffins offer a delectable and nutritious breakfast option that is both gluten-free and anti-inflammatory, suitable...
Dr. Alex Craig, D.C.
Mar 12, 20242 min read
44 views
3 comments


Ergonomics Series: The Work Chair & Armrests
The ongoing debate surrounding the use of armrests in office chairs brings attention to the dichotomy between research-backed benefits...
Dr. Alex Craig, D.C.
Mar 11, 20241 min read
14 views
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Side Sleep and Brain Health
Researchers at Stony Brook University discovered that adopting a lateral sleeping position might be more effective in clearing brain...
Dr. Alex Craig, D.C.
Mar 8, 20241 min read
25 views
1 comment


Ergonomics Series: The Work Chair & Lumbar Support
Ensuring a patient's recovery involves considering the environments where they spend significant time – namely, home and work. These...
Dr. Alex Craig, D.C.
Mar 7, 20242 min read
14 views
1 comment


NSAID alternative Quercetin
Part 1/2 Recently, a patient shared their positive experience using quercetin to alleviate symptoms of osteoarthritis. They not only...
Dr. Alex Craig, D.C.
Mar 5, 20242 min read
5 views
0 comments


My Health Journal
We're thrilled to announce the launch of our clinic's new blog! It's going to be a space where we can share our journey and thoughts on...
Dr. Alex Craig, D.C.
Mar 4, 20241 min read
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