top of page
Tel: 503-232-3139
Dr. Alex Craig, D.C.
Mar 302 min read
Understanding and Managing Benign Positional Vertigo (BPV)
Dr. Lasota, our clinic's Naturopath and homeopath, recently brought up a concerning issue during our routine Friday patient conference:...
7 views0 comments
Dr. Alex Craig, D.C.
Mar 241 min read
Chiropractic Treatment for Mid to Upper Back Pain: A Patient Demonstration
Title: Chiropractic Treatment for Mid to Upper Back Pain: A Patient Demonstration Description: In this video, we explore a chiropractic...
8 views0 comments
Dr. Alex Craig, D.C.
Mar 232 min read
Understanding Chiropractic Treatment for Scoliosis: A Patient Education Demonstration
In this video, Dr. Craig provides viewers with insights into chiropractic treatment for scoliosis while showcasing a treatment session at...
12 views0 comments
Dr. Alex Craig, D.C.
Mar 221 min read
Does Intermittent Fasting slow or speed up healing following an acute injury?
Intermittent fasting, characterized by alternating periods of eating and fasting, has garnered considerable attention in recent years for...
25 views0 comments
Dr. Alex Craig, D.C.
Mar 202 min read
Use Your Feet not Orthotics
Orthotics have been a subject of debate within the scientific community, and my own experience working with them has been varied [1]....
18 views0 comments
Dr. Alex Craig, D.C.
Mar 182 min read
Protecting Joint Damage from Osteoarthritis
To prevent osteoarthritis, it's essential to adopt proactive measures that mitigate the effects of wear and tear on the joints. Regular,...
16 views0 comments
Dr. Alex Craig, D.C.
Mar 162 min read
NSAID alternative: Quercetin
Part 2 of 2 Treating inflammation is a crucial aspect of managing injuries, alongside adjustments and modalities such as cold packs and...
9 views0 comments
Dr. Alex Craig, D.C.
Mar 152 min read
Kidney Stones or Low Back Pain: Which is it?
Over my fifteen years as a chiropractor, I've encountered numerous cases where patients presented with low back pain that turned out to...
11 views0 comments
Dr. Alex Craig, D.C.
Mar 131 min read
Ergonomic Series: The Work Chair and Headrest
It's essential to avoid craning your head forward, as it can have significant implications for your spinal health. According to...
7 views0 comments
Dr. Alex Craig, D.C.
Mar 122 min read
Autoimmune Anti inflammatory Recipe: Green Banana Flour Pancakes and Muffins
Green Banana Flour Muffins offer a delectable and nutritious breakfast option that is both gluten-free and anti-inflammatory, suitable...
44 views3 comments
Dr. Alex Craig, D.C.
Mar 111 min read
Ergonomics Series: The Work Chair & Armrests
The ongoing debate surrounding the use of armrests in office chairs brings attention to the dichotomy between research-backed benefits...
14 views0 comments
Dr. Alex Craig, D.C.
Mar 81 min read
Side Sleep and Brain Health
Researchers at Stony Brook University discovered that adopting a lateral sleeping position might be more effective in clearing brain...
25 views1 comment
Dr. Alex Craig, D.C.
Mar 72 min read
Ergonomics Series: The Work Chair & Lumbar Support
Ensuring a patient's recovery involves considering the environments where they spend significant time – namely, home and work. These...
14 views1 comment
Dr. Alex Craig, D.C.
Mar 52 min read
NSAID alternative Quercetin
Part 1/2 Recently, a patient shared their positive experience using quercetin to alleviate symptoms of osteoarthritis. They not only...
5 views0 comments
Dr. Alex Craig, D.C.
Mar 41 min read
My Health Journal
We're thrilled to announce the launch of our clinic's new blog! It's going to be a space where we can share our journey and thoughts on...
13 views0 comments
bottom of page